Ankle and wrist weights are used to add resistance into your running, walking, exercise or any normal day movements. By adding resistance you are building arm and leg strength, power and stamina.
Used by professionals like Ronaldo for years to develop their explosiveness ankle weights are designed to make training harder so then playing games will be easier.
Our slimline ankle and wrist weights have a new sleek design which make them very comfortable to wear for any occasion. Unlike other weights on the market our weights are not bulky and awkward to use and can be easily worn around the workplace without others noticing.
Suitable for all ages from teens up, wrist and ankle weights are ideal for serious players looking for an edge, to people looking looking to tone up, for gym/yoga sessions and even the elderly looking to prevent muscle wastage in old age.